I am a research psychologist and empowerment coach. As an American expat living in South Africa, I am a PhD candidate in Psychology; am President Emeritus of the American Society of South Africa and have worked for world-renowned speakers Tony Robbins and Dr John Demartini. I make a mean chicken tortilla soup; am allergic to exercise yet managed to summit Mt Kilimanjaro, and I secretly dream of becoming a rock star.
In this 3-part video series, you will learn:
• Find and clarify your goals
• Find out why you want your goal (HINT: your ‘why’ is more important than your ‘what’)
• Chunk each step, list them backwards, and link each step to happiness
• Do a regret test, and more!